Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
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Podcasting since 2021 • 53 episodes
Creative Self Care With Crystal McLain
Latest Episodes
Tired of feeling like sh*t?
Want to start getting creative? Check out my course at Patreon for FREE!click here > LET'S GO!
September 17, 2024
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Season 4
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Episode 8
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5:47
Living a Life With Purpose
Have you ever felt disconnected from your actions, like you’re just going through the motions? Discover how aligning your actions with your true wants, needs, and values can transform your life. In this episode of Creative Self-Care, I share ho...
July 25, 2024
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Season 4
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Episode 7
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4:14
An Invitation to Empower Yourself During Uncertain Times
Ever wondered why you're feeling so overwhelmed and disconnected lately? In this episode, I jump back into the podcasting world to unpack the reasons behind our collective stress and trauma, and more importantly, what we can do about it. I shar...
July 23, 2024
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Season 4
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Episode 6
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6:54
Why You Think You Suck At Self Care - And 6 Ways To Get Better At It
Have you ever told yourself that you suck at self care? Or have you told yourself that it’s something that just isn’t accessible to you? If so, I’m so glad you’re here because I get to be the one to tell you that that is bullshit. ...
May 02, 2024
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Season 4
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Episode 5
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21:17
Representation, Self Care, and Claiming Our Space
Have you ever felt unnoticed and unrepresented? This episode is a heartfelt embrace of the diverse tapestry of humanity, as seen through platforms like TikTok, where the once-marginalized are boldly claiming their space. It's a candid conversat...
April 06, 2024
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Season 4
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Episode 4
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4:17
